PROGRAMS
TRAIN
MATCHDAY TRAIN
One on one or small group sessions allows us to comprehensively analyze athletic performance and implement tailored strategies based on your development needs. Benefit from repetition that is purposeful and complimentary to your current training regime. Our soccer conditioning sessions focus on physical gains to improve confidence in crucial matchday moments!
“If my mind can conceive it, if my heart can believe it--then I can achieve it.”
~ Muhammad Ali, Boxing Great ~
MATCHDAY TRAIN PACKAGES
HIGH PERFORMANCE GROUP
Targeted towards adults playing local elite levels and youth players aspiring to play post secondary soccer. Get ahead before the day starts in this high performance training environment. Session content features drills with and without the ball predominantly focused on soccer fitness: speed, power, agility and endurance. Technical challenges, plyometrics and small-sided games will elevate decision making, physical and technical capabilities ensuring you remain at the front of the pack this year!
Wednesdays 6:45am - 8am
U17 to U23 Male/Female
January 15th to February 12th 2025
5 sessions
Coach ratio 1:14
Fees: $175
Location: Caged Athletics, Nanaimo
YOUTH COMPETITIVE GROUP
Aimed at youth playing tier 1 and 2 level soccer these sessions are all about the details! Sharpen your finishing, refine that first touch, dominate possession, dictate the 1v1 battle and build your cardio base! These unique sessions provide an array of technical drills to enhance technical and physical capabilities. Train with speed, purpose and intensity to improve matchday decision making. Our small coach to player ratio allows us to offer individual support and tailor methods in order to maximize optimal learning.
OPTION 1
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Fridays
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U11 to U16 Male/Female
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6:45am - 8am
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January 17th to February 14th 2025
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5 sessions
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Coach ratio 1:7
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Fees: $195
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Location: Caged Athletics, Nanaimo
OPTION 2
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Saturdays
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January 18th to February 15th 2025
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U11 to U16 Female 2pm - 3:15pm
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U11 to U16 Male 3:45pm - 5pm
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Except Jan 25 (3pm - 4:15pm and 4:30pm - 6pm)
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5 sessions
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Coach ratio: 1:7
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Fees: $195
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Location: Caged Athletics, Nanaimo
SPRING UNIT/POSITION SPECIFIC TRAINING
This weekly supplementary training is geared to prepare students physically and tactically for the next level whether that is collegiate or Tier 1 youth. MPI staff will introduce and hone position specific roles and responsibilities teaching the nuances of how these can be affected by the opposition. Understand team-mate triggers, how to connect units and embrace skills required to make that matchday impact.
DETAILS
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Mondays
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U11 to U18 Male/Female
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5pm - 6:15pm U11 to U14 6:30pm-8pm U15 to U18
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April 28th to June 23rd 2025
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8 sessions (no session May 19)
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Coach ratio 1:7
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Fees: $299
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Location: Outdoor Turf/Field, Nanaimo
Time and location for the Spring programs are subject to change and are predicted based on past availability.
BECOME AN MPI SUBSCRIBER
WHAT DO I GET?
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Six month pass January to June for U11-U18 male & female
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Full access to Winter Youth Competitive (one weekly session Friday or Saturday)
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Full access to Spring Unit/Position Specific Training (one weekly session)
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MPI shirt, gym towel and water bottle
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Full access to Matchday Learn online and in-person workshops on recruitment, tactics and sport health
FULL ACCESS TO MATCHDAY DATA SUITE WHICH INCLUDES:
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Match analysis - MPI staff will observe you in your team environment and provide a tactical breakdown along with GPS running analytics
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Individual Development Plan (IDP) - A personalized, detailed, evolving document which supports your daily development: where to enhance, where to improve and how to take full control of your game!
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Hittrax Software will analyze your ball striking velocity and trajectory! Additionally we use video breakdown to provide those extra levels to enhance technique.
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Physical testing - speed, power and agility
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Physical testing - speed, power and agility
HOW IS MPI TRAINING DIFFERENT?
It’s all in the details - body position, opponent tendencies, location on the field, moment of the game, specific conditioning and awareness enhancement. Each participants may undergo an onboarding process so we can understand who you are and how we can power your journey!
Cultivate your soccer DNA...Who are you and who do you aspire to be?
MPI students can receive Individual Development Plans (IDP) which serve as an important resource to take full control of your game! Unlock a full club game tactical breakdown by one of our MPI analysts to to see how you are impacting the match!
How powerful is my shot? How do I improve my free kick? What is my top speed? How far can I run?! Hittrax Software will analyze your ball striking velocity and trajectory! Additionally we use video breakdown to provide those extra levels of to enhance technique. Get access to your matchday running data through GPS hardware to see how you are stacking up with the pro's!
PLEASE REACH OUT IF...
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Just want to check it out first?! Sure, come take part in portion of a session for free!
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Have an available block during the day or want to train after school? Lets do it!
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Ages outside the range: Adult player looking to get that extra edge? Or maybe a younger player that need that extra push? Let us know!
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If you are a team, group or looking for private training outside the region then please email us to see how we might be able to service you!
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All our programs are geared towards highly self-motivated individuals aspiring to play high local levels and beyond